Acro Dance is a developed flexibility and strength building class designed for those who wish to enhance their dancing potential with specific exercises focusing on specific body conditioning, including core strength, turn out and range of movement. This then is worked into routines by adding the gymnastic/ acrobatics element. Students learn how to do tricks which is becoming more and more sought out for in performers in the professional world for shows and choreography. We like to teach these two techniques together so that all students gain safe techniques to enhance their overall strength and performance work